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Sweatember Challenge: Balance Barre with Ann

It’s all about balance, baby! That’s our intention for this week’s challenge class – specifically, we’ll be balancing on one leg for most of this one. Wobble as much as you want – this is about the goal of trying! No one is watching (except maybe a pet) so there’s no judgement here. Take a whack at it, we think you’ll end up having some fun!

Reader Interactions

Instructor:
Ann T
Class Length:
40 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
intermediate

Comments

  1. Emily Blanton says

    September 18, 2023 at 4:51 pm

    love love loved this class! always looking for a nice balance between my yoga practice and barre and this was great to incorporate some of those moves and balance πŸ™‚ YAY!

    Plus I love Roger.

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    • Ann says

      September 22, 2023 at 10:17 am

      Aww, good to know. I will try to do more of these type of classes!

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  2. brow7787@gmail.com says

    September 20, 2023 at 7:22 am

    I am LOVING all of these videos this month! This one was πŸ”₯…it’s like my sides were burning. -Dee

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    • Ann says

      September 22, 2023 at 10:18 am

      Yay, Dee! Glad you are enjoying this challenge πŸ’₯

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  3. Erica Roccia says

    September 21, 2023 at 3:05 pm

    LOVED this class!!!

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    • Ann says

      September 22, 2023 at 10:18 am

      So glad, Erica!

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