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Barre with Ann – 39

This is an all-mat class using one heavy (ish) weight. We’ll start with a cardio-centric warm up before dropping to the mat for core and arm work. It’s a full body burner for this one. Enjoy!

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Instructor:
Ann T
Class Length:
34 Minutes
What You'll Need:
  • mat
  • heavy weights
Workout Level:
intermediate

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