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Sculpt with Taft

Ooh, baby. Another sculpt class with Taft! This class is a mix of barre and yoga poses with longer, more intentional combinations but also bursts of cardio mixed in. You will sweat and have fun in this one! I spied jumping jacks – just warning you now!

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Instructor:
Taft B
Class Length:
41 Minutes
What You'll Need:
  • mat
  • yoga blocks
Workout Level:
all levels

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