Ooh, baby. Another sculpt class with Taft! This class is a mix of barre and yoga poses with longer, more intentional combinations but also bursts of cardio mixed in. You will sweat and have fun in this one! I spied jumping jacks – just warning you now!
Reader Interactions
Instructor:
Taft B
Class Length:
41 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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hana.graybill@gmail.com says
TAFT you never fail to make me smile!! Thanks for that š
brow7787@gmail.com says
Loved this! Iām all sweaty and feeling good š -Dee
lindsey.sturges@gmail.com says
Great playlist – love Taft’s shake and dance breaks!
stacey.kane2@gmail.com says
feels so great in the morning!