This is the perfect ending to a challenge week – or – like us – take this class whenever you need 20 minutes to yourself. This class is SO good – especially after a lot of barre.
Reader Interactions
Instructor:
Callie K
Class Length:
21 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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Hallie F says
that was so needed on many levels. thank you!
Charlotte Merrick says
Perfect post-run stretch!
brow7787@gmail.com says
Loved this to end my week! 😴-Dee
Catherine Moroney says
This was great, really helped my hip flexors!
Catherine Moroney says
All the stretches! A favorite!