Consistency Challenge: Barre with Ann – 2

We’ll travel around the world…sort of… in this cardio warm up full body class. You just need one weight as we move through a leg and arm heavy warm up, work the glutes and hamstrings in table top and finish with weighted core!

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Instructor:
Ann T
Class Length:
36 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
all levels

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