It’s an all out arm party for the first week of the challenge. Feel free to drop weights at any time.
Reader Interactions
Instructor:
Amanda H
Class Length:
24 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
all levels
Comments
comment on this workout!
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annie.fisher.esq@gmail.com says
Great class, Amanda! I really love your classes – you give great instruction and I think your movements are so creative.
Charlotte Merrick says
This was fun! Gonna be sore tomorrow…
brow7787@gmail.com says
Loved this workout! Arms are feeling it. When Iām not able to type or use my arms at work today Iām totally blaming Amanda š„š -Dee
Catherine Moroney says
That was awesome!
hana.graybill@gmail.com says
Love your energy Amanda!! Thanks!
lisa katchman says
Wonderful class! Thank you!