What’s better than rolling around on the floor AND working the entire body? Not much, in our opinion! Join Amanda for this fun and sweaty class! Ball is optional.
Reader Interactions
Instructor:
Amanda H
Class Length:
49 Minutes
What You'll Need:
- mat
- small weights
- resistance band
- ball
Workout Level:
all levels
Comments
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annie.fisher.esq@gmail.com says
Great class, Amanda. Super creative and exactly what I needed for the Friday after thanksgiving!