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Quickie Standing Yoga with Corey

Work with Corey on these more classic standing yoga poses. You could do this class as a quick stand alone or add on! Even 18 minutes of yoga does the body good 😌 This would feel wonderful after a barre class, too.

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Instructor:
Corey R
Class Length:
18 Minutes
What You'll Need:
  • mat
  • yoga blocks
Workout Level:
all levels

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