Something about the “woo” switches gear for cardio step – there’s a slight upward motion of the vocal chords that pushes us deeper…further. You’ll see.
Does Ann yell the whole time? Yes, and we apologize for that. But you must yell when you cardio step. It reminds us of the way OG Jared talks to the camera. If you don’t know who OG Jared is, we invite you to watch F Boy Island on HBO Max. Have you seen it?! Let’s discuss all the things in the comments.
Reader Interactions
Instructor:
Ann T
Class Length:
25 Minutes
What You'll Need:
- stepper
Workout Level:
all levels
Comments
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brow7787@gmail.com says
Okay…so on the weekends I chill and ride my bike so I can logon Tuck Online and be surprised by the new weekly content. I woke up this morning and “Chickens and waffles!” There was a new step class! I almost fell out of bed with excitement. The class did not disappoint. I’m drenched and my buns and thighs are burnin
. 

-Dee
Ann says
I love this! Yes, Dee, I was thinking of you as I recorded and almost DIED. hahaha glad you liked. More to come!
jwgrigri@gmail.com says
Nice bite sized cardio pop. Just what I needed this AM!
Ann says
Oh good! Proud of you for doing this!
Erica Roccia says
I am NOT a cardio fan, but wow this was SO fun.. and quick.. and sweaty! More please!
Ann says
That makes me happy, Erica. Go you!!! More coming up.
lfran319@gmail.com says
This was so fun (and so sweaty)! I used a block and it worked great! Thanks Ann!
Ann says
Oh yay, sooo glad! I’m happy to hear a block worked for you.
melaniebell203@gmail.com says
Love the cardio step, thanks Ann!
Ann says
Oh yay, thanks Melanie!
Lindsay Leva says
Loved this! so sweaty and tired.
Ann says
I’m still – weeks later – so tired.
jsavage987@gmail.com says
Love a cardio step class!
Ann says
More to come!!!
adamweinberger90@gmail.com says
This was so fun! I’m definitely down for more cardio step! Thanks Ann
Alex
Ann says
Yay Alex! More step coming!