Guess we’re on a glute bridge kick these days – listen to a throwback 80s/90s playlist and use the yoga block for an extra big butt burn. You’ll learn to love it, eventually.
Reader Interactions
Instructor:
Ann T
Class Length:
33 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
intermediate
Comments
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brow7787@gmail.com says
I LOVED THE PLAYLIST! Wanted to dance around the whole time. I even liked the kygo What’s love remix at the end( love the original too) It was nice, my hammys( sp?
) won’t be too happy with me later but I really enjoyed the set 
brow7787@gmail.com says
Oh! And the abs were awesome
– Dee
Ann says
yayayay so glad you liked it, Dee! I could easily makes 7,000 playlists like that…so I think I will!
nchung620@gmail.com says
Ann have you ever thought about sharing your barre playlists? Have found so many great songs just from your classes!
Ann says
Mmm that’s a good idea. I could possibly start doing that – however they get a little chaotic so I’d have to clean them up a bit. I will ponder this!
adamweinberger90@gmail.com says
wow my butt is dead, thanks Ann.
legs up the wall is a nice supportive inversion. Especially nice for pregnant people with lower leg swelling in the hot summer months!
Ann says
Ahh thanks Alex. So informative!
Lindsay Leva says
my butt is feeling highly impacted lol. Great playlist!
Ann says
yes the ‘low impact’ title…is almost always a lie.
lisa katchman says
Whoah! My butt is on fire for sure! Great class Ann, thanks!
Ann says
the best, thanks Lisa!
annie.fisher.esq@gmail.com says
Great class, Ann. That was HARD (harder than I was expecting). I paired it with one of your arms classes for the perfect workout! Roger was also especially cute in this one.
Ann says
Oof! Annie – you GO. Two classes!? So impressed.