It’s the small things barre with Callie – 2

Join Callie for a no-cardio class with lots of long holds and feel-good sequences. We’ll get in there and strengthen your stabilizers and build tension with pretzel. Promise you’ll feel energized and ready to tackle your day afterwards!

Reader Interactions

Instructor:
Callie K
Class Length:
33 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
all levels

Comments

  1. Great class, Callie. I like the slower deeper feel good classes too. And your shout out always comes at exactly the right time and makes me smile! Excellent animal antics today as well. They were ADORABLE together.

  3. Loved the arm sequence and Basel liked the pets playing! Our new cat looks like a long haired Simon so maybe he’ll pick up some tips from Carlie of how to properly interact 😂

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