Got 18 minutes to spare? Time will breeze on by while you work your arms until they feel like…well….lead. Have fun!
Reader Interactions
Instructor:
Ann T
Class Length:
18 Minutes
What You'll Need:
- small weights
Workout Level:
all levels
Comments
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lisa katchman says
Great class Ann! Thanks! Perfect class to complement my bike ride. I will be sore tomorrow.
Ann says
love it Lisa!
brow7787@gmail.com says
Awesomeness class!
Ann says
you are awesomeness!
lfran319@gmail.com says
Woohoo! Arms are dead – I love it. Thanks for a great class!
Ann says
My arms are still dead!
kimberly.krezwick@gmail.com says
Awesome class Ann!
Ann says
thank you Kim ☺️
Lindsay Leva says
Great class, will for sure feel it tomorrow!
Ann says
yes I’m still sore 😆
kimboyer@yahoo.com says
Definitely needed dance breaks during that one!
annie.fisher.esq@gmail.com says
I know this class was posted a while ago but I just did it and my goodness was that rough! But I loved it and especially loved the percentage countdown.
Ann says
Reaching back into the archives, love it Annie!