BarreSHRED with Callie – 24

Join Callie for a Shred that will make your tush feel like death. Early on, we combo arms and legs for a fun series. Then we go to the barre where we isolate our tushies and hamstrings and we finish with a pretzel kicker 🙈! You’ll hear Hagana grunting, lots of swearing (sorry!), a lonngggg story about some job Callie *may* get and another longggg story about Callie’s hype girl gang. Sorry in advance.

Reader Interactions

Instructor:
Callie K
Class Length:
45 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • barre or chair
Workout Level:
intermediate/advanced

Comments

  3. CALLIE CALLIE CALLIE – I love you and this class.
    Sweat a ton + I swore at you for the FIRST time ever. Please don’t leave us in that position at the barre again (ever!) even if you are offering sound advice for the citizens of the US haha.

    Good luck with your job interview – you will smash it.

    Honestly. I will be taking that class again very soon. The pretzels give me life.

  6. I did it again. I need help hahahaha.
    seriously, this is a great class. No swearing at you this time (promise).

    Also – live class would be amazing, for me on the weekend around 5.30pm would be the best time – which I think is about 12.30pm for you. Available other times obvs but I think this would be the time I could commit to consistently. If you do this you must up the fee because we get so so much already 😉 including your time and energy and knowledge – mUCH LOVE. I am off to massage my glutes x

  7. Loved the class Callie – warm up was really fun and my butt will definitely feel it tomorrow! Good music too.

    And good luck with the new job prospect! I think it’s great you have a brain trust to rely on but I have zero doubt you can totally rock this position on your own. You are without a doubt one of the most impressive people I know – Penn Law, superstar lawyer, and somehow in your free time you created an entire barre/yoga community that so many of us have come to love and rely on. You should be wearing a cape as far as I’m concerned! CK feels the same way, and she’s a grump so that says a lot.

comment on this workout!