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Barre with Callie – 29

Join Callie as she eases back into movement (i.e., watches the camera and pretends to do a few of the moves). You’ll get a traditional barre warm up and fiery planks, but the upper body series is where the magic is. Lover is a weird word.

Reader Interactions

Instructor:
Callie K
Class Length:
49 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • barre or chair
Workout Level:
beginner/intermediate

Comments

  3. I just took this again – the second time those planks really got me, that was like a 20 min plank with lots of gross core stuff hahah love it really. But yeah – I filmed this time lots of faces so will share my Barre Face with you on IG 😉

  4. Wow – that was an incredibly intense class. I feel like I worked every part of my body, but the core work throughout was fantastic. Arms were really fun. There were several times during the core section at the end where I thought “this has to be it” but there was more. My whole body is trembling. Also, I’ll be happy if I never do a mermaid push-up again.

    Also – thanks for the modifications for those of us who use a chair and cannot pull down (and therefore, ironically, cannot do “chair.”). Keep those coming!

  5. oooof this one kicked my butt! in a very good way. thank you callie also always for encouraging positive motivational talk particularly in the core series. very needed!

  6. I appreciate your stories and motivational talks! I’ve never had a teacher make me laugh as much as you and the others do! It makes the class way more fun and enjoyable.

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