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Quickie Stretch Sesh with Callie

Join Callie for a full body stretch / flow that is the perfect way to start or end your day. If you like stretching but aren’t a yogi, we promise you’ll vibe with this class. There is some sunlight because Callie’s basement was too cold to record in. Enjoy the jungle.

Reader Interactions

Instructor:
Callie K
Class Length:
19 Minutes
What You'll Need:
  • mat
  • yoga blocks
Workout Level:
all levels

Comments

  1. kimboyer@yahoo.com says

    January 23, 2022 at 11:09 pm

    This was exactly what I needed to ease my sore muscles after completing the advanced track challenge classes this week! And I also love SVU and just finished watching several episodes while putting new shelves together!

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    • Callie K says

      January 24, 2022 at 1:23 am

      I’m so glad Kim! And I’ve almost finished the new season. DUN DUNN

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      • kimboyer@yahoo.com says

        January 24, 2022 at 11:46 pm

        That’s the one I’ve been watching but now I feel like I also have to start watching Organized Crime! 🤦‍♀️😂

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        • Callie K says

          January 25, 2022 at 1:11 am

          Said the same thing last night. Stabler!

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  2. Cassie Jentner says

    January 26, 2022 at 3:16 pm

    Absolutely loved this. I will come back to this again and again.

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    • Callie K says

      January 26, 2022 at 4:51 pm

      I’m so glad! ♥️

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  3. Corey R says

    February 20, 2022 at 2:10 pm

    that was lovely callie, thank you! the tracy chapman playlist = A+. And I loved that little half split IT band twist. thank you!

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    • Callie K says

      February 24, 2022 at 11:30 am

      I’m so glad! Tracy is just so cool, deserves more dedicated classes

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  4. Anna Smith says

    February 24, 2022 at 3:39 am

    When I’m feeling lazy, this is such a fab quick mornin’ wake-up! Plus, lovin’ the Tracy Chapman! Thank you!

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    • Callie K says

      February 24, 2022 at 11:31 am

      So glad to hear, Anna! 😍

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  • Workouts
    • All Barre
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    • Under 30 Minutes
    • By Teacher
      • Callie K
      • Alex C
      • Ann T
      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
      • Ebony B
      • Elise D
      • Jami C
      • Jasmine J
      • Janessa J
      • Julia S
      • Khandi W
      • Maddy B
      • Molly F
      • Sarah G
      • Vikki K
    • Untuck (Recovery)
  • Favorites
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