We’ll move with Corey through this quick 24 minute class in a slow but intentional way, working towards engaging the core the whole time!
Reader Interactions
Instructor:
Corey R
Class Length:
24 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
comment on this workout!
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hana.graybill@gmail.com says
Thank you Corey (and Boomer) ❤
Corey R says
thank you darling hana!!! miss ya so
Lindsay Leva says
My abs are screaming, in a good way lol. Thanks!