Grab a pair of stretchy pants and your chair/barre/piece of furniture and join Callie for one doozy of a class. We’ll use the barre the whole time to focus on strengthening our lower body and core. Take breaks on this one – your thighs and butt may die otherwise. Enjoy!
Reader Interactions
Instructor:
Callie K
Class Length:
38 Minutes
What You'll Need:
- barre or chair
Workout Level:
all levels
Comments
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Lewis.leanne@hotmail.com says
***Hello Butt & Thighs***
ooh well that was a huge amount of fun & burn at the same time!! wahoo.
I doubt I will be able to move later on though ahahah.
LOVED the thigh dancing at the barre and the work with the band.
Lewis.leanne@hotmail.com says
An update: could hardly walk today! Lol
Callie K says
It was the same for me. Thighs were destroyed. 0/10 would not recommend 🤣
ler154@gmail.com says
☠️
Callie K says
Oh god I apologize in advance…
lindsey.sturges@gmail.com says
😭
Callie K says
Oopsies
Wait until tomorrow. Commenters above no longer speak to me. I hope we can still be friends.
Lewis.leanne@hotmail.com says
Hahha!! I was unable to walk to my laptop or mobile device.
legs still dead!
krb2310@gmail.com says
Why did I do this without a chair. So much harder…
adamweinberger90@gmail.com says
WOOF!
What on earth were those oblique attitude crunches? And then the leg sliding forward with bend extends… omg dead. Imma go have my day tho 🙂
Callie K says
YOU GO HAVE YOUR DAY! ALOHA
lisa katchman says
Wow, one of my favorite legs/core class. How did I miss this class! 🙂