Challenge: 30 Minute Yoga with Molly

Molly’s 30 minute flow has a focus on hips (we <3 hip stuff) with some core in there as well. Would it be a Molly yoga class without core?! I wonder how many times we have written that sentence…

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Instructor:
Molly F
Class Length:
32 Minutes
What You'll Need:
  • mat
Workout Level:
all levels

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