Instructor:
Callie K
Class Length:
48 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
adrienne.reese@comcast.net says
Dead
Callie K says
Haha that one was gross
halliestarr@gmail.com says
I took a lot of bodie breaks ππ€ͺ
Callie K says
Good! You go pant in the water and come back when you feel refreshed! ππ€£
Lewis.leanne@hotmail.com says
ooooh – I loved this Callie – I love gross π
Callie K says
Me too! Knew you’d like the upper and lower body combo! πππ
lindsey.sturges@gmail.com says
I think this was mislabeled as it was definitely Shred level gross. I could barely pick up my water after arms π
Callie K says
Oopsies. I think youre right!
makluke216@gmail.com says
Disgusting. In a good way!
Callie K says
π€β₯οΈ in a good way!
annie.fisher.esq@gmail.com says
Wow – great class. Great playlist, amazing arms, butt, and abs! I’m still shaking everywhere.
Callie K says
Yesss you go Annie!!
Jenny Kasen says
Crazy good class, Callie! Thanks so much =)
Jenny
Callie K says
Glad you liked it, Jenny! βΊπ₯°
lfran319@gmail.com says
Loved this one!
Callie K says
It was a doozy! Glad you liked! Next week we’ll post the cardio version of this class (recorded yesterday, so sore in weird places today) π€
hana.graybill@gmail.com says
Oof!!!!! Loved the music, wanted to scream through that butt burn. Thanks Callie π
Callie K says
I’m so glad, Hana! I hope your butt has recovered π€£ I’m so obsessed w this playlist, you’ll hear more of it.
Rachel Shaw says
Rough. But thanks!
Callie K says
It was a doozy! For me too
Michelle Davison says
Great class Callie and enjoyed the Bodie story! π
Callie K says
MICHELLE!!! I’m so honored you took my class! I miss ya and glad you enjoyed the Bodie story. He’s just a hambone.
EAM5611@gmail.com says
BRUTAL! Thanks!
kellieowens_28@hotmail.com says
INTENSE! but awesome!! Thanks!