Your inner thighs will be crying tomorrow but don’t let that stop you from taking this full body barre class! We’ll use a ball throughout this class. No ball? Grab a roll of paper towels or a yoga block would work well throughout!
Reader Interactions
Instructor:
Ann T
Class Length:
43 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
all levels
Comments
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annie.fisher.esq@gmail.com says
Great class as always, Ann! My legs are dead. Good all over workout.
Ann says
Thanks, Annie!
Karen Anderson says
Excellent class!