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Cardio Arms with Ann

You ever have one of those days where nothing is going right? Well, this is one of those days for Ann. Words escape her throughout this class, but still we persist! This is a quick arms class that works in a bit of cardio movement too. Feel free to add on a butt and core class to round it out!

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Instructor:
Ann T
Class Length:
21 Minutes
What You'll Need:
  • small weights
Workout Level:
all levels

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