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Low Impact Butt and Core with Ann – 7

This low impact class has a tiny bit of arms mixed in but not enough to change the name of the class. As is tradition, we’ll be at the mat the whole time, burning and sweating it out. As the famous saying goes, “lots of butt, lots of core, lots of fun!”

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Instructor:
Ann T
Class Length:
30 Minutes
What You'll Need:
  • mat
  • small weights
Workout Level:
all levels

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