An ode to sliders:
Sliders, ew. You are
the worst kind of prop to use
but still we use you…
Reader Interactions
Instructor:
Jasmine J
Class Length:
49 Minutes
What You'll Need:
- mat
- small weights
- sliders
Workout Level:
all levels
Comments
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lfran319@gmail.com says
This was a great class! I was out of breath by the end of the warmup, but your encouragement kept me going! And yes, I found the clock references helpful! 🙂
Heading into the weekend feeling good. Really enjoy your classes, Jasmine – Thank you!!!
Jasmine says
Oh yay! So glad you’re feeling good!
hana.graybill@gmail.com says
Such a good, tough, sweaty class!! Jasmine, your energy is amazing, and I love your leggings/top set! Thank you!!
Jasmine says
A matching set does wonders for my energy 🙂 Really happy you enjoyed the class!
Lindsay Leva says
Yes! i agree with all of the above. 🙂
EAM5611@gmail.com says
Amazing workout that had me out of breath and my legs shaking. Thank you, Jasmine! Looking forward to taking more of your classes.