Join Callie for a barre that will leave your butt numb. We’ll use the band and activate our glutes in the warmup, then get down on the mat for some juicy stuff. Stay for the end – feel good lower back work!
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Instructor:
Callie K
Class Length:
52 Minutes
What You'll Need:
- mat
- small weights
- resistance band
Workout Level:
all levels
Comments
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josiemccoy1692@gmail.com says
I loved this class! Perfect in every way and my butt is so very sore