We’ll hit the ground running in this full body barre class. Starting with a warm up that will get your heart rate up and your thighs burning, then moving to deep core work and finishing with more butt and thigh work at the barre. Don’t worry – while this class doesn’t use weights, we’ll still hit the arms, too!
Reader Interactions
Instructor:
Ann T
Class Length:
43 Minutes
What You'll Need:
- mat
- barre or chair
Workout Level:
all levels
Comments
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Catherine Callahan says
What a delicious burn!!!
Ann says
THANK you Catherine 🙂
annie.fisher.esq@gmail.com says
Great class, Ann. Just a really fun whole body workout. My legs were shaking, my abs were shaking – I know I am going to feel such a burn tomorrow!
Ann says
🙂 🙂 🙂 thanks Annie!
Lindsay Leva says
my legs are jello! great class.
Ann says
I already sent you some jello gifs in a different comment so I won’t do that again. Yay, thanks Lindsay!