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Barre with Ann – 28

We’ll hit the ground running in this full body barre class. Starting with a warm up that will get your heart rate up and your thighs burning, then moving to deep core work and finishing with more butt and thigh work at the barre. Don’t worry – while this class doesn’t use weights, we’ll still hit the arms, too!

Reader Interactions

Instructor:
Ann T
Class Length:
43 Minutes
What You'll Need:
  • mat
  • barre or chair
Workout Level:
all levels

Comments

  2. Great class, Ann. Just a really fun whole body workout. My legs were shaking, my abs were shaking – I know I am going to feel such a burn tomorrow!

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