barreSHRED with Callie – 17

Join Callie for a shred that will make you question your life choices. It’s a brutal arm series and the barre work makes your butt feel as if it may pop out. The band is the worst prop, hands down.

Reader Interactions

Instructor:
Callie K
Class Length:
50 Minutes
What You'll Need:
  • mat
  • small weights
  • resistance band
Workout Level:
all levels

Comments

    • Validate, validate, validate. I have to constantly remind myself. Glad it helped (I’ve been reading SO many people pleasing self help books so it’s top of mind).

  3. AWFUL! Thank you for making it hard but fun and somehow doable! Your menagerie helps – those dogs were so adorably intrusive!

    • Haha having to step over them was a challenge. We should update the description to “add dogs if you want extra challenge.” So glad you liked class, Bettina!!

  4. So funny, my husband and I were just having a conversation about how to pronounce SZA! And sliders are the worst prop!! 😜

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