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Low Impact Butt and Core with Ann – 6

Some days you’re tired and just want to get moving. That’s how Ann’s feeling for this low impact class. This is a butt and core class (but mostly butt if we’re being honest) using a medium band. If you only have a heavy band, or want more of a burn, use that! As always, you can totally go prop free too.

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Instructor:
Ann T
Class Length:
24 Minutes
What You'll Need:
  • mat
  • resistance band
Workout Level:
all levels

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