Join Callie for a class focused on the “burn”. We will spend more time in tension, so it might feel like your whole body is on fire. You’ll need a nap after this one.
Reader Interactions
Instructor:
Callie K
Class Length:
53 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
intermediate
Comments
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Lewis.leanne@hotmail.com says
Ooh hello inner thighs and butt – this class was so good!!!
Thanks Molly hahah, I really enjoyed the intensity, love a hard class.
xx
Callie K says
Haha glad you liked it, Lea! Also need more pics of cooper plz
Lewis.leanne@hotmail.com says
Hehe… 100 percent Im setting up his own Instagram!! This class was brilliant, my thighs are still aching xxx
halliestarr@gmail.com says
I finished this class 10 minutes ago and I am still on the ground. Send help
Callie K says
Finished a week ago and still can’t quite sit comfortably
inner thighs ded
lindsey.sturges@gmail.com says
Ok. It was definitely hard.
Callie K says
Blame MOLLY!!
Karen Anderson says
Wow seriously. Just wow. Great class!
Callie K says
Haha im glad you liked it/are still alive

annie.fisher.esq@gmail.com says
Wow – Wonderful and intense class. I was so dead by the end I had to physically move my legs into the figure four to stretch at the end. I thought the arms were the push-ups, and then we did arms. I had to drop my weights which is rare for me. What is that mash-up song with Islands in the stream combined with a hip-hop song? I need to download it ASAP.
Callie K says
The arms were stupid terrible. I wanted to pop the ball after! Not sure of song but here’s a link to playlist – https://open.spotify.com/playlist/35tjRlVIynSY9Myvs7RfK8?si=TarECUBgQM2fXk93PlO1vg&utm_source=copy-link&dl_branch=1
jwgrigri@gmail.com says
Just getting back to full workouts after hip replacement. This was fantastic Callie. Thanks!
Callie K says
Glad you liked it!! Hope you are feeling better
kimboyer@yahoo.com says
I probably won’t be able to move my legs tomorrow! And for the record, I am the one in my family that forced everyone to watch Mortal Kombat!!
Catherine Callahan says
Jon and I watched Mortal Combat too!!! It was everything we wanted. I think your kitties were inspired by the movie because there was some smack down going on behind you. Thank you! great class