This is an uplifting power flow with Molly with plenty of core challenges mixed in. You’ll leave this class feeling so strong!
Reader Interactions
Instructor:
Molly F
Class Length:
30 Minutes
What You'll Need:
- mat
Workout Level:
all levels
Comments
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Catherine Moroney says
That was awesome! Thanks Molly!!
mollycfrank7@gmail.com says
Welcome
mrodrigu@fandm.edu says
Great class! Thanks, Molly! I always look forward to your videos
mollycfrank7@gmail.com says
Aw thank you!!
Lindsay Leva says
That was hard, but in the best way. thanks!