This is a class with cardio bursts, tons of thigh work and general movement throughout so you’ll never stop! We have fun with a brutal cardio arm series. Fun is relative. This class is sponsored by Scrabble.
Reader Interactions
Instructor:
Ann T
Class Length:
43 Minutes
What You'll Need:
- mat
- small weights
- barre or chair
Workout Level:
all levels
Comments
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Lewis.leanne@hotmail.com says
This was a great class Ann, thank you!!
Ann says
Get itttt! Glad you liked it!
mollycfrank7@gmail.com says
Loved it !! Tri work was underrated!!
Ann says
oOoO thanks Molly! 😉
annie.fisher.esq@gmail.com says
Excellent class, Ann. Great arms throughout, and loved the chair sequence.
c.osullivan17@gmail.com says
The music for this class was 🔥 thanks!
jawurzburg@gmail.com says
Oooof this was painful in the best way. And the music was great!
Tricia.manning@comcast.net says
Really good one, Ann
Joey Ryan says
Good one!