Close your eyes, grab your weights and take 20 minutes to burn out your arms. We’ll get stronger while grooving in the burn. Weights are always optional – drop them at any time!
Reader Interactions
Instructor:
Ann T
Class Length:
21 Minutes
What You'll Need:
- small weights
Workout Level:
all levels
Comments
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lfran319@gmail.com says
Ooo loved this! Thank you!
Ann says
Yay, so glad! I just recorded another one. Look for that soon!
hallie.nell.swanson@gmail.com says
Such fun music! Got me thru 🙂 thanks
Ann says
It’s all about the music for me, too! 🙂
Joey Ryan says
Great playlist! Arms are on fire!
Ann says
So glad, Joey! I really felt this one 🙂
Lorna John says
Loved this, thank you!
Ann says
Oo! So glad, Lorna! 🙂
Cassie Jentner says
Thanks for the upper body/arms class. Could you add a tag for arms so they are grouped together?
lisa katchman says
Loved this! Thanks!