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Barre with Ann – 24

Sliders are here to stay! Take this leg-heavy slider class with fun leg and arm sequences, a few planks mixed in and a really short core sequence at the end. * please note: you could always do this class without sliders, too! *

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Instructor:
Ann T
Class Length:
50 Minutes
What You'll Need:
  • mat
  • small weights
  • sliders
Workout Level:
all levels

Comments

  3. First, great shirt. Good purchase – even at non-Target prices. Second, this class was HARD. Crazy burn on the legs by the time the warm-up was over. I liked the side planks with the slider, but the pikes with the slider while in plank were KILLER. Thank goodness they were short. The arms were so hard I put my weights down, which I almost never do. But it was a fun sequence. I couldn’t make my sliders push forward for the abs sequence on the mat, so I did it without. I know I say it a lot, but kudos for the creativity, Ann. Good class, although I’m ready to say goodbye to sliders for the time being (just my preference – this class could totally be done without sliders, which I may do some time).

    • haha thanks Annie. Yah I’m ready to say “buh-bye” to sliders too. Thanks as always for your nice and detailed comments! I am going to add in the description that you could do this class with sliders because you are right! Keep rocking it!

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