Join Antonia for this quick but effective 30 minute full body barre class. You’ll start standing for a quick warm up, followed by arms, burn your legs out at the barre, and finish with core on the floor.
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Instructor:
Antonia S
Class Length:
32 Minutes
What You'll Need:
- mat
- small weights
- barre or chair
Workout Level:
all levels
Comments
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Joey Ryan says
Great workout, Antonia! The 30 minutes flew by!