Tight hips? Join Callie for this quickie yoga flow that will open your hips and relax your shoulders. Throw on your comfy pants (or no pants) and let go of some tension!
Reader Interactions
Instructor:
Callie K
Class Length:
24 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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EAM5611@gmail.com says
Much needed, thank you
Joey Ryan says
Thank you! Another amazing and much needed one, Callie!
Catherine Moroney says
Was feeling stuck in my chair and achey today. This really helped! Thanks!