Challenge: 30 Minute BarreSHRED with Callie

Join Callie for a shred that gives your legs a break! Woo! This arms and core class is set to a country playlist – yes, we’re crunching and curling to Shania and the Dixie Chicks! Take breaks when you need and sing when you want (but can someone pls tell Callie to stop singing?!)

Reader Interactions

Instructor:
Callie K
Class Length:
35 Minutes
What You'll Need:
  • mat
  • small weights
Workout Level:
intermediate/advanced

Comments

  5. OK the playlist was so fun though, of course, I like the older songs best because it reminds me of driving around in the minivan with my mom when I was little! Also my legs really needed a break after Alex and Ann’s classes, so this was much appreciated (except that now my arms might fall off…) 😂

  12. Yes to all of the country barre we can get!! And Callie I feel you on the Costco…they have some great clothes and my family mocks me endlessly for how excited I get about them 😂

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