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Challenge: 45 Minute Barre with Callie

Join Callie for a juicy class that will incorporate bursts of cardio with traditional barre exercises. There’s a bit of ballet-ish moves in the class and the barre sequence is extra long. You’ll also hear about Hagana’s Everest goals and “cumulative” marathon running.

Reader Interactions

Instructor:
Callie K
Class Length:
53 Minutes
What You'll Need:
  • mat
  • small weights
  • resistance band
  • barre or chair
Workout Level:
all levels

Comments

  1. hana.graybill@gmail.com says

    January 5, 2021 at 4:56 pm

    Wrecking Ball during triceps/abs?? I was crying for so many reasons!! And Queen Bey to get us through that barre sequence?? Thank you Callie! <3

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    • Callie K says

      January 6, 2021 at 11:59 am

      haha yes! Glad you enjoyed! You go, Hana!!

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  2. Lewis.leanne@hotmail.com says

    January 5, 2021 at 7:09 pm

    Yes to everything about that class. I keep saying classes are my favourite – then you give us more AWESOME classes. Love you guys.

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    • Callie K says

      January 6, 2021 at 12:00 pm

      Thanks, Leanne! I knew you’d love that barre sequence! More favorites coming your way!

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  3. mrodrigu@fandm.edu says

    January 7, 2021 at 11:41 pm

    Love the series at the barre!! Great class–thanks callie!! 🙂

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    • Callie K says

      January 11, 2021 at 12:43 am

      Yay! So glad you liked it! ♥️ leg lifts were fun (and burned). I wanted to ditch the band!

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  4. annie.fisher.esq@gmail.com says

    January 10, 2021 at 8:11 pm

    Loved this class, Callie. Did it earlier today and already am feeling it in my quads. Loved the ballet-y section at the barre. The whole class was fun and a great work out. I also told my husband the “cumulative” marathon story and he laughed out loud.

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    • Callie K says

      January 11, 2021 at 12:44 am

      Awesome! So happy you liked it, Annie!♥️♥️♥️ I’m still laughing about the cumulative marathon 🤣🤣🤣

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  5. lisa katchman says

    September 27, 2021 at 6:35 pm

    Great class Callie! Took it yesterday and my legs are burning from the barre sequence!

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  • Workouts
    • All Barre
      • Cardio Barre
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    • Under 30 Minutes
    • By Teacher
      • Callie K
      • Alex C
      • Ann T
      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
      • Ebony B
      • Elise D
      • Jami C
      • Jasmine J
      • Janessa J
      • Julia S
      • Khandi W
      • Maddy B
      • Molly F
      • Sarah G
      • Vikki K
    • Untuck (Recovery)
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