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Barre with Ann – 23

Miracles do come true! Jim graces us with his presence in this thigh, glute, core and shoulder burning class. No squishy ball? A roll of paper towels works just as well. Be prepared for your body to be sore tomorrow. And the next day.

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Instructor:
Ann T
Class Length:
49 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • barre or chair
Workout Level:
intermediate

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