Join Callie (and the zoo) for a quickie cardio barre to remember! This pre and postnatal friendly barre class is done completely at the barre, so your upper body gets a break. While we’re moving through a funky fun lower body sequence, you’ll get to experience what it’s like to have 4 dogs and 4 cats. And don’t leave before you see Chloe’s special holiday gift to us…. 🙈
Reader Interactions
Instructor:
Callie K
Class Length:
34 Minutes
What You'll Need:
- barre or chair
Workout Level:
all levels
Comments
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Lewis.leanne@hotmail.com says
Thank you for this awesome gift of a class Callie!! Yay.
This was so so great. Loved all the work at the barre and also the cardio too. xxx
hana.graybill@gmail.com says
Love the Scooby Doo/Velma dancing 🙂
eliz.scott1@gmail.com says
When I heard you say barre warmup, I knew it would be a doozy. Thanks for the sweat sesh! Happy Holidays guys!!!
bridgetn0692@gmail.com says
Great class to try out my new barre! I definitely was sore after this one.
mollycfrank7@gmail.com says
Omg love this class. Also did you just admit you’re not good at something?