Get your energy UP with this full body 30 minute class. We’ll get a mix of balance and burn throughout this class, making it fun and sweaty. Expect lots of thigh work with core, arms and butt mixed in.
Reader Interactions
Instructor:
Ann T
Class Length:
30 Minutes
What You'll Need:
- mat
- small weights
- barre or chair
Workout Level:
all levels
Comments
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Lindsay Leva says
First! This was a perfect midday break.
Ann says
Wooo! Go Lindsay!
katiecutsyourhair@gmail.com says
This class was a great way to get moving this morning! Thank You Ann!
Ann says
so glad you moved today Katie!
brow7787@gmail.com says
This was great!
Ann: “you guys are almost done with class”
Me: *looks at time*: there is still 15 minutes left
Thank you Ann
Ann says
hahaha this makes me laugh. yes, the lies are always there. I say it just as much for you as for me though…
Joey Ryan says
Perfect as always! Thanks, Ann.
Catherine Moroney says
This was awesome! Thank you!!