Low Impact Butt and Core with Ann – 4

Let’s get into it with a salty pretzel and a side of deep core work. This is a great class if you’re feeling a little low energy and want to be on the mat or just want a break from the daily barre grind. Don’t let the low impact part fool you – you’ll still be sore tomorrow 😉

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Instructor:
Ann T
Class Length:
28 Minutes
What You'll Need:
  • mat
  • ball
Workout Level:
all levels

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