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Barre with Ann – 22

If you’re in the mood for a little bit of a slower start then this is the class for you. We’re mixing it up by starting today’s class at the mat in tabletop. We’ll use a light resistance band to push the limits of our legs while incorporating core and arm work throughout in some fun ways! Don’t have a resistance band? No problem! This class can be done without one — just grab some light weights instead.

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Instructor:
Ann T
Class Length:
49 Minutes
What You'll Need:
  • mat
  • resistance band
  • barre or chair
Workout Level:
all levels

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