Grab a hand or sweat towel, long band or anything you can hold between your hands and get to it! This class features a lot of oblique and thigh burn all while working our arms with aforementioned towel. Plus a cardio push at the end of class that you almost didn’t see coming…
Reader Interactions
Instructor:
Ann T
Class Length:
44 Minutes
What You'll Need:
- mat
- towel
- barre or chair
Workout Level:
all levels
Comments
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Lewis.leanne@hotmail.com says
Great class Ann!! Thank you.
tuckbarre says
Thank you! Glad you liked it
katiecutsyourhair@gmail.com says
Omg what was that?! The forearm plank thing!! Everything was shaking at the end!! Thanks for a great class!
Ann says
Eek! Glad you liked it Katie! Oo love a forearm plank moment.
aeruelle@gmail.com says
Wow. I did this after reading the “ann is for annihilation” blog and Hagana was not wrong. Incredible!
Also, I loved The Office shoutout. What song was that? (from your video, not the keyboard
Ann says
haha love that! The song is called “hello hello hello – Polo & Pan Remix” by Remi Wolf, Polo & Pan
lfran319@gmail.com says
This was so good! Thanks Ann!