In our new weekly pep talk series, we hope to put a little pep in your step by sharing stories or mantras that have helped us get through the week. Please share your thoughts in the comments – we want to hear what has helped or inspired you this week!
Reader Interactions
Instructor:
Callie K
Class Length:
2 Minutes
What You'll Need:
- no equipment - just yourself!
Workout Level:
all levels
Comments
comment on this workout!
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lfran319@gmail.com says
Needed this – THANK YOU!
ginalav@gmail.com says
Have had a brutal week so far soo not gonna lie, this was helpful. Thanks!
mrodrigu@fandm.edu says
Thanks for the pep talk Callie! 🙂