Your hamstrings and butt will feel this class tomorrow – that’s a guarantee! Let’s have fun with RDLs, a little bit of arm work and some core for a class that will fly right on by. 10 points if you can spot Roger in the background snoozin’ the whole time.
Reader Interactions
Instructor:
Ann T
Class Length:
48 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
intermediate
Comments
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katiecutsyourhair@gmail.com says
Such a great class. Def going to feel this tomorrow.
christinemrieck@gmail.com says
I am so sweaty! Really good workout Ann. Thank you!
lfran319@gmail.com says
Ooo this was great! Thanks!
mrodrigu@fandm.edu says
Just what I needed! Thanks!