Join Callie for a sweaty cardio bounce class! We’ll shed some anxiety (and clothes) while we bounce to the beat. Also, enjoy the playlist!
Reader Interactions
Instructor:
Callie K
Class Length:
41 Minutes
What You'll Need:
- small weights
- rebounder or trampoline
Workout Level:
all levels
Comments
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egbatemon@gmail.com says
LOVED this class! Easing back into it since the broken ankle this winter and bounce is the perfect way to build strength while getting cardio. I missed bounce so much!
stacey.kane2@gmail.com says
revisiting bounce classes is funny!
hana.graybill@gmail.com says
So we’re not going to talk about how mid class you said “guys, I just peed” ???