Cassie takes you through a short cardio barre class to get your heart rate up. In true mom fashion, she’s using her son’s baby bottles as weights! Cassie is calm and collected as she gets spam calls during class and a badass as she sweats through this cardio burst. Let’s all be a little more like Cassie. True #momgoals.
Reader Interactions
Instructor:
Cassie W
Class Length:
22 Minutes
What You'll Need:
- mat
- small weights
- barre or chair
Workout Level:
all levels
Comments
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Lindsay Leva says
This is exactly what I needed to distract me from the Trump rally that is unfortunately close to my house. Thanks Cassie!
cathytullman@gmail.com says
Thanks. Good class. Could you extend to 45 -50 minutes?
cwentz02@gmail.com says
Hey Cathy- so sorry i’m just seeing this! I can absolutely do some longer classes! 🙂