This is a full body 40 minute barre class. We’ll start with a thigh-heavy warm up and move into a quick arms set with some fun balance challenges mixed in there. You’ll finish this class with glute and core work on the mat. You just need a mat and some small weights to get going!
Reader Interactions
Instructor:
Ann T
Class Length:
40 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
intermediate
Comments
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Lindsay Leva says
Picked a class at random from further back. Good one and my butt is on fire!
Ann says
Oh a deep dive into the archives. I love it!