Join us for some recovery work using a foam roller and two tennis balls! We will have girl talk while we release tension in our calves, butt, back and shoulders.
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Instructor:
Callie K
Class Length:
30 Minutes
What You'll Need:
- mat
- foam roller
- tennis balls
Workout Level:
all levels
Comments
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Lindsay Leva says
the hardest part was keeping the tennis balls away from my dog lol. ouchy, but i needed this!