You’ll just need a mat and small weights or canned goods for this arm and core heavy class. This is an intense barre class so listen to your body, take modifications and breaks when you need to and we’ll get through it together!
Reader Interactions
Instructor:
Ann T
Class Length:
45 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
intermediate/advanced
Comments
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annie.fisher.esq@gmail.com says
Was looking for a good arms/abs heavy full body core class and had not done this one in a while – it was just what I was looking for. Great work out! Killer abs and great arms too.
Ann says
OoO yes I love a heavy arm and core moment. Keep it up Annie!
Hallie F says
went into the archives for this one! so great! thanks, ann!