Kate has been passionately practicing and studying yoga over the past 10 years. She completed yoga teacher training in Goa, India in both Hatha and Vinyasa styles. As a registered nurse by day, she is constantly amazed by the healing potential of yoga–“Heating the body to cool the mind” is her motto. When she is not practicing yoga, she most enjoys international vegetarian street food, traveling to new places and being outside as much as possible.